Weekend Food Log: September 6 and 7

Nutrition-wise, I had my best weekend in a very, very long time. I did not overeat — not even once! And, we ate most of our meals at home (I cooked, of course), so it was also the cheapest weekend in a long time.

We did get mall food yesterday (Sunday), and I got some greasy Chinese food. HOWEVER, instead of rice or noodles, I chose to get steamed veggies as my main. And I finished that part of my food. I loaded up on broccoli, carrots and Chinese cabbage, and had some cornstarch-coated-fried-sauced mango chicken with it. And spicy chicken and peppers. It felt amazing to not feel bloated afterwards.

Saturday:

Breakfast:

  • Herbalife wedding cake smoothie
    • 1.5 cups fat free milk
    • 2 scoops Herbalife cookies-n-cream Formula 1 powder
    • 1 Tbsp Jell-O sugar-free cheesecake pudding mix
    • 1 Tbsp Jell-O sugar-free white chocolate pudding mix
  • 1 farm fresh fried egg

Lunch:

  • Broiled chicken with roasted carrots and parsnips

Snack:

  • 1 sweet corn muffin (homemade)
  • 1 apple

Dinner:

  • 3 mini medu-vadas (South Indian lentil fritters) (230 calories total)
  • 2 pieces marshmallows (homemade)

Sunday:

Breakfast:

  • 1 4″-diameter buttermilk pancake (homemade)
  • ½ Tbsp butter
  • 1 Tbsp pure maple syrup

Lunch:

  • 2 cups steamed vegetables
  • ½ cup mango chicken (Mall food)
  • ½ cup spicy chicken with peppers

Snack:

  • ¼ cup organic pumpkin seeds

Dinner:

  • 1 fresh tomato, sliced with salt and pepper

 

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Weekend Food Log: September 6 and 7

2 thoughts on “Weekend Food Log: September 6 and 7

    1. Thank you so much, and thanks for stopping to comment!

      I am truly proud of myself to have stuck to the diet through the weekend, which is where things get rough and rocky for me. But I did it! And it has made a difference almost right away.

      I stopped by your blog. Good luck to you on your healthy-eating journey. May you meet your nutrition goals. 🙂

      Like

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