I’ve got a zit — an actual pimple! — on my chin. And, it gets worse: there’s another one growing right next to it. It’s like my chin is sprouting its very own Twin Towers. Argh! Getting pimples at my age — or any age past college — is so embarrassing. I’m seriously considering putting a Band Aid over them, right beneath my lips, tomorrow morning so nobody sees them. A Band Aid across my face has to be less embarrassing than the Zit Twin Towers. Right?
I’m probably getting zits because I cannot remember when I ate a vegetable since our dinner out on December 30. I seem to recall eating 3 bananas (in 3 days, mind you), but not a single vegetable or anything that contains any vitamins. Beige and Brown. That’s all I’ve eaten since the morning of December 31. Not a good start indeed. Continue reading “Off to a Bad Start”
At the start of the summer, 3 months ago, I had set up a personal weight-loss goal: lose 20 lbs through the combination of exercise and healthy eating.
20 lbs less would bring me to a healthy weight for my height and age. I did not want to be involved with any fad diets: no eliminating all gluten, or all-carb or all-fat, or all saturated fat. No South Beach diet or Mediterranean diet: nothing that I can crash and burn from. My goal was to make good food choices and exercise portion control.
It is safe to say that I have failed – utterly and miserably.
The Fall semester starts next Tuesday, after the Labour Day long weekend and my weight has not budged. That’s not quite true. In the net, final score, my weight has actually gone up a pound and a half. It’s not that I tried to lose weight and failed. Each week, I lost some weight. My plan was working. I got cocky and became lax. And each weekend, I gained it all back. Or, I would eat more than I should have for lunch, thinking I will eat less for dinner and that it would all even out…but then, Keith would ask if I’d like to go to the local pub and I’d gorge down a burger and sweet potato fries. Continue reading “One Step Ahead and One Step Back: My Weight Loss Woes”